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If you’re feeling emotionally stuck or overwhelmed, mentally drained, or like something just isn’t working... whether it’s within yourself, your relationships, or your teen/tween’s behaviour, you’re in the right place. Maybe you’re holding it all together on the outside… but inside, you’re exhausted from constantly guessing what to say, how to help, or who you even are anymore. Or maybe the... Read More

If you’re feeling emotionally stuck or overwhelmed, mentally drained, or like something just isn’t working... whether it’s within yourself, your relationships, or your teen/tween’s behaviour, you’re in the right place.

Maybe you’re holding it all together on the outside… but inside, you’re exhausted from constantly guessing what to say, how to help, or who you even are anymore. Or maybe the meltdowns, mood swings, or walking-on-eggshells tension are just wearing you down.

Negative emotions... yours or your teen’s... aren’t the problem. They’re signals that something deeper is going on beneath the surface.

Together, we’ll unpack those unhelpful patterns, shift what isn’t working, and build practical skills for real, lasting change.
For you. For your teen. For your family.

This is your space to feel safe, supported, and finally experience more emotional peace. In-person (Kelowna) or online.

Kandace Stoneman

Kandace is a Certified Life Coach and Emotional Intelligence Consultant who helps women, parents, teens, and families break emotional cycles, build confidence, and create more calm, connection, and clarity in their lives and relationships.

With over a decade of experience, she blends science-backed, psychology-based tools with deep emotional insight—supporting clients in healing patterns at the root so they can feel more like themselves again.

Through coaching, workshops, and practical tools, Kandace helps you move through emotional overwhelm, parenting struggles, and relationship tension—so you can build the skills for real, lasting change.

A Speaker and Workshop Facilitator In addition to coaching, Kandace is a personable dynamic speaker and workshop facilitator. She has delivered presentations and workshops for North American Occupational Safety and Health, International Airport, Central Okanagan Parent Advisory Committee, School District 23, and been featured on CBC Radio and and other media platforms to support others in their healing journey.

Kandace also hosts up to 6 workshops per month in her private Gather Space at her beautiful home in Kelowna, BC, where she creates a nurturing environment for individuals and groups to grow and connect.

Kandace is passionate have supporting others in having less struggle and more success.

Book you session today!

Kandace is a Certified Life Coach and Emotional Intelligence Consultant who helps women, parents,... Read More

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Need Help? 2508081151 hello@guideyourmind.ca